In this quick video, I will show you Remove WordPress Database Tables in the Admin without phpMyAdmin. It’s very easy!

Create A Backup of your Database

Please always create a database backup before you make any changes.
I use BackWPUp (free):
https://wordpress.org/plugins/backwpup/

Install WP-Optimize

WP-Optimize plugin (free):
https://wordpress.org/plugins/wp-optimize/

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